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Practical Steps to Manage Your Stress Online

Registration begins... December 29.

Everyone feels stressed at times, but sometimes stress can become overwhelming! If stress is disrupting your health and happiness, take the first step in controlling stress by learning about practical stress management techniques from certified health and wellness coach Lydia Skiljan from Lake Health Integrated Medicine.

Bring your questions!

This program will be a live Zoom event. Details on how to join the meeting will be sent directly to registrants in an email at the time of registration. Please check your “Spam” folder if you do not see the email. 

 

Date:
Tuesday, January 12, 2021
Time:
6:30pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Campus:
Main
Audience:
  55+     Adults  
Categories:
  Lifelong Learning  
Online:
This is an online event. Event URL will be sent via registration email.
Registration has closed.
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Event Organizer

Profile photo of Amy Senning
Amy Senning

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