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CANCELLED Practical Steps to Manage Your Stress In-Person
Registration begins...March 4. Everyone feels stressed at times, but sometimes stress can become overwhelming! If stress is disrupting your health and happiness, take the first step in controlling stress by learning about practical stress management techniques from certified health and wellness coach Lydia Skiljan. Bring your questions!
- Date:
- Wednesday, March 18, 2020
- Time:
- 6:31pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Branch:
- Main
- Audience:
- Adults
- Categories:
- Lifelong Learning
Registration has closed.