REGISTRATION BEGINS ON... Tuesday October 29
As part of this special workshop, we explore how yoga and writing mirror one another, and the meaning-making that can result from the practice of both. Through a creative writing exercise, we will honor the past, revel in our current realities, and manifest the dreams we have for our futures. This will be followed by a yoga sequence that focuses on unlocking our creativity and overcoming mental blocks, a reflection on the process, and an opportunity to share. Class presented by Kristina Ambrosia_Conn.
No previous yoga or writing experience required, but PLEASE DO BRING A MAT.