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How to Train for a 5K In-Person

Registration opens September 16th.  

The benefits of walking on your health are well documented.  Motivation to walk or jog a 5K can be a great way to begin or stay committed during the chillier months.  Join Carolyn S. of Second Sole to learn how to train for walking or running a 5K. 

Date:
Monday, September 30, 2024
Time:
6:00pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Village Room
Branch:
Main
Audience:
  55+     Adults     Teens  
Categories:
  Lifelong Learning  
Registration has closed.

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Stefanie Paganini

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