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Aromatherapy and Yoga for Better Sleep In-Person
Registration begins October 1. Create your own signature pillow spray to help aid with a better night’s sleep. Attendees will also understand how essential oils are scientifically proven to aid with helping sleep. This is paired with a guided yoga lesson of poses to do before bed for the ultimate relaxation. Register to attend.
- Date:
- Tuesday, October 15, 2024
- Time:
- 6:30pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Beryl B. Paulson Room
- Branch:
- Mentor-on-the-Lake
- Audience:
- Adults
- Categories:
- Lifelong Learning
Registration has closed.